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Like you, I've struggled with my mood and mental health. Heck, I've had so much anxiety that I didn't even know what to believe anymore. I know first-hand what it can be like trying to figure out what to do to help yourself feel better. You're just desperate for something that works.
As I've been where you are and have come out the other side, I know exactly what you need to know to help yourself feel better and start to really thrive. And as a doctor, I also have the medical knowledge + clinical experience to know what is safe, effective and evidence-based when it comes to women's mental health.
I also am passionate about building communities where women can rise and expand into the fullest versions of themselves after they recover from mental illness. From private mentorship to transformational group experiences, I offer coaching that activates and inspires you to reach your next level in life + business.
I am a family doctor specializing in the treatment of mental health symptoms in women (meaning I teach skills + prescribe pills.) I'm also an Empowerment Coach for women on the rise.
I'm the CEO of Eunoia Medical, an innovative virtual mental health clinic for women where I work with a team of incredible female doctors to revolutionize mental health care for women.
I'm a bestselling author and the host of the 5-star rated podcast Mind Over Motherhood. I'm a Speaker, Corporate Mental Health Consultant and content creator.
I'm an ever-recovering perfectionist, voracious vegan foodie and intrepid modern-day nomad, calling a 31 foot RV home with my twin daughters, husband and rescue dogs.
"Carly helped me dig into all the places I needed to dig, in a way that felt so manageable. She was great at guiding me towards a healthier relationship with myself and that led to healthier relationships with my spouse and kids. " — Allison G.
"I'm forever grateful for the opportunity to work with such an amazing woman."
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I have a few different ways that you can start working on your mental health. Let's explore what's for you.
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Think therapy is the next step to in your mental health journey? You're probably right.