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I believe that inside of all of us are ideas and dreams that the world desperately needs, because
what women want is good for the world.
But so many of us are held back by our own minds - mental health struggles, out-dated conditioning and a lack of connection to our inherent power as women.
As a women's mental health and empowerment expert, my life's work is to help women take radical responsibility for their mental health, bravely choose themselves and take action to bring their incredible visions into reality, because empowered women will heal the world.
Wherever you are in your personal journey, whether still in the grips of mental illness or further along on your path, you are in the right place.
Empowerment community and transformational experiences to help you step into your power, create your legacy and change the world.
I help ambitious women like you take radical responsibility for their mental health, step into their personal power and create a life by their own incredible design.
I believe that prioritizing our mental health is foundational in living our bravest, boldest and most impactful lives as women. As a mental health advocate and educator, I speak openly about my own mental health struggles and believe radical vulnerability and storytelling are invaluable instruments of connection and healing.
As a physician, I specialize in the holistic and comprehensive management of mental health symptoms in women and lead a team of women physicians as the CEO Eunoia Medical, my innovative virtual mental health clinic for women where we help hundreds of women feel like themselves again.
As the Leader of BraveHer, a global women's empowerment movement, I provide transformational experiences and spaces for women to join together in sisterhood, collaborate and harness our collective wisdom.
I'm a mom to a set of feisty twin girls, wife to the love of my life and am on an ever-adventurous journey to my fullest life. I'm a recovering perfectionist, self-care junkie, author, speaker, corporate mental health consultant and content creator.
"Carly helped me dig into all the places I needed to dig, in a way that felt so manageable. She was great at guiding me towards a healthier relationship with myself and that led to healthier relationships with my spouse and kids. " — Allison G.
"I'm forever grateful for the opportunity to work with such an amazing woman."
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As women, we have the potential to change the world, and you are a part of it. Your journey starts now.
If you're in the thick of your mental health journey right now, you're in the right place.