MAKING DIVORCE EASIER WITH ANITA VOLIKIS
Welcome back to Mind Over Motherhood!
This week, we’re continuing our conversation around relationships and looking at separation and divorce from a different lens.
Join me as I interview Anita Volikis, Divorce Coach and previous lawyer.
This was a very interesting conversation and I think anyone who is currently in the divorce process or is contemplating it should tune in.
LISTEN TO THE EPISODE:
MAKING DIVORCE EASIER
THIS EPISODE DIGS INTO:
WHAT IS A DIVORCE COACH? The benefits of working with a Divorce Coach when going through a divorce process
DO YOU NEED A DIVORCE COACH? The different yet complementary ways that a lawyer and divorce coach can help you during the separation process
CHANGING THE DIVORCE NARRATIVE: So often the divorce and separation process are viewed as negative and shameful.
Women may feel that they should have “tried” harder or “stuck it out for their kids.” Anita shares how this narrative (often from family or societal stories we’re carrying) doesn’t serve those going through the process. If we can work to shift the narrative from being “an end of something” to “the beginning of something new” we can make the most of a challenging process.
BUT WAIT, THERE’S MORE:
The importance of mindset and realizing that your circumstances are neutral, it is how you react and respond to them that determines the outcome and your emotional experience.
Anita’s experience of transitioning from being a practicing family lawyer for 19 years to becoming a work-from-home online Divorce Coach and how you can reinvent yourself AT ANY TIME!
Carly and Anita share their experiences of working in professional consultant-type work and shifting into coaching, how that impacted their work with clients and how they keep themselves from falling into old patterns of advice-giving and consulting.
How powerful it can be to have a coach to work with you through the divorce and separation process, not only for yourself but for your family.
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Do you dream of starting an online business, but a little voice inside your head keeps telling you’re not good enough?
That you’ll never know enough?
That there are so many more people more qualified than you?
Do you find yourself getting sucked into a vortex of self-doubting thoughts?
Introducing: YOUR INNER CRITIC
That annoying mean girl inside your head that wants to keep you safe and comfortable.
She’s holding you back from taking action and building the online business of your dreams.
It’s time to tell that b*tch where to go, ya?
Get my free guide to learn 5 strategies to quiet your inner critic and overcome self-doubt as an aspiring mompreneur today!
LET’S DO THIS.
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AUTHOR: DR. CARLY CREWE, MD
Dr. Carly Crewe is a mom to twin toddlers, an MD Psychotherapist + Mindset Coach specializing in women's mental health, with a focus on anxiety, self-esteem and assertiveness.
Carly uses a combination of mindset coaching, psychotherapy techniques and the expert prescription of medications (if and when needed) to help women overcome their mental health struggles so they can be calm, happy and feel like themselves again.
Dr. Crewe is the founder of Eunoia Medical Clinic, the host of The Mind Over Motherhood Podcast, and a bestselling author.
Carly is also passionate about online business and entrepreneurship. She loves coaching motivated and heart-centred women to build their own dream businesses, without sacrificing what is most important to them.