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COMMON MYTHS ABOUT MOOD MEDICATIONS

COMMON MYTHS ABOUT MOOD MEDICATIONS

Common Myths About Mood Medications   On this week's episode of Mind Over Motherhood, I am busting some of the most common myths about mood medications that I hear from my patients and clients. There is SO much information online and that we hear from others when...

HOW ANXIETY IS GENERATED IN THE BRAIN

HOW ANXIETY IS GENERATED IN THE BRAIN

How Anxiety Is Generated In The Brain   I am super excited about this week's blog post and episode of Mind Over Motherhood. I am confident that the information in this post is going to help so many women understand their anxiety in a simpler and less threatening...

HOW YOU THINK ABOUT YOUR ANXIETY MATTERS

HOW YOU THINK ABOUT YOUR ANXIETY MATTERS

How You Think About Your Anxiety Matters How to Improve Your Anxiety by Changing How You Think About It My anxiety controls me. My anxiety is terrible and out of control.  My anxiety is worse than everyone else's. My anxiety is unpredictable. Have you ever thought any...

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