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Have you ever tried to talk to your family about your mental health and it didn’t go so well? 😧 Perhaps you have felt unsure about how to go about discussing your mental health symptoms or you haven’t had a good response in the past. This is unfortunately too common. It’s something I hear from […]
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10px|||||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ header_3_text_color=”#9D4757″ header_3_font_size=”26px” header_3_line_height=”1.2em” custom_margin=”||30px|||”] Do you need medication for your mood disorder? If you’ve struggled with any mood disorder for any length of time, you have likely asked yourself the question of whether you should consider medication for your […]
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10px|||||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ header_3_text_color=”#9D4757″ header_3_font_size=”26px” header_3_line_height=”1.2em” custom_margin=”||30px|||”] How to Change Your Mood When You’re Feeling Low We have all had those days when we can’t seem to shake a low mood or negative vibe. 🙁 It can feel like we’re in a […]
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10px|||||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ header_3_text_color=”#9D4757″ header_3_font_size=”26px” header_3_line_height=”1.2em” custom_margin=”||30px|||”] Reduce Overwhelming Emotions with This Simple TIP You know the moments when you’re balancing a few too many things, then the pot boils over on the stove, the dog is barking and then you find your […]
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