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Reduce overwhelming emotions with this simple tip

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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10px|||||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ header_3_text_color=”#9D4757″ header_3_font_size=”26px” header_3_line_height=”1.2em” custom_margin=”||30px|||”] Reduce Overwhelming Emotions with This Simple TIP You know the moments when you’re balancing a few too many things, then the pot boils over on the stove, the dog is barking and then you find your […]

REDUCE OVERWHELMING EMOTIONS WITH THIS SIMPLE TIP

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METAPERCEPTION, COMMUNICATION AND YOUR RELATIONSHIP

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Metaperception - communciation and your relationship

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ header_3_text_color=”#9D4757″ header_3_font_size=”26px” header_3_line_height=”1.2em”] ELEVATED COMMUNICATION: HOW TO AVOID SAYING THINGS YOU REGRET Ever regret something you said in the heat of the moment? Me too. It feels awful. In the moment, maybe it felt like the right thing to say.  It […]

ELEVATED COMMUNICATION: HOW TO AVOID SAYING THINGS YOU REGRET

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Elevated communication: how to avoid saying things you regret

Do I have anxiety? 10 signs you have anxiety without realizing it.

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