mind over motherhood

Motherhood / Mental Health / Mindset

Helping you thrive in motherhood.

Your new favourite podcast sharing expert mental health tips + practical motherhood strategies for helping you be the best mom you can be.


Hi there, I’m Carly

I am an MD Psychotherapist + Mindset Coach specializing in the treatment of mental health disorders in women.

When I’m not providing care to clients in my virtual mental health clinic Eunoia Medical, I enjoy spending time exploring nature’s playground and travelling with my husband and twin girls.

I host the Mind Over Motherhood Podcast where I share mental health insights and mindset strategies for thriving in motherhood.

Be sure to grab your spot in the Mind Over Motherhood Podcast Community on Facebook to meet some of my friends, too.

Grab a cup and let’s dig in, shall we?

Listen to the latest

For information on collaborations, speaking opportunities or media inquiries, please download my media kit below.