Modern Mama


What does it mean to be a Modern Mama?

To me, being a modern mama means shedding the belief that self-sacrifice is the only way to be a good mother.

Being a modern mama means allowing myself to dream dreams, allowing myself to be more than just a mom.

Being a modern mama means shedding the societal script that we may have been raised to believe as right. It means questioning what society tells us is the “right” or “normal” way to raise children and looking deep inside to identify what our own truth is. It means living true to yourself in a way that you are fiercely unapologetic about what boundaries you place, what values you hold and what behaviour you allow in your own life.

Being a modern mama to me means showing your children what a powerful woman looks like and how to be authentic, strong and passionate in pursuit of your dreams. 

What does it mean to be a modern mama to you?

Do you struggle to do motherhood on your own terms?


Order your copy today!


I am so honoured to be a part of this amazing project, a powerful compilation of stories from women who have chosen to define motherhood on their own terms.

These honest and raw stories will amaze, support and inspire you to bravely curate your own life as the Modern Mama you know you are.

Do you struggle to find the courage to define your motherhood experience? You need this book in your life.

Hey, I'm Carly.

I am an MD and an Anxiety + Mindset Coach for moms and mompreneurs struggling with overwhelm, indecision and self-doubt. I support them with cognitive behavioural strategies to help them build their dream life + business without sacrificing what is most important to them.

Like you, I lost myself after becoming a mother.
All of the goals and dreams that once lit me up
became buried under overwhelm, self-doubt
and doing allofthethings.

But I knew there was something more for me.

More connection. More purpose. More helping others. More time for myself. More time with my kids. More adventure. More freedom.

So I devoted myself to chasing my dreams, building my dream business and being the best mother I could be. I want to help you do the same.

Now I am honoured to work with ambitious aspiring mompreneurs and help them create their dream life while I live mine.

You are meant for more Mama, and there's nothing wrong with that.

Let's make it happen.