You Are Not Your Anxiety: How To Stop Being An Anxious People-Pleasing Mess
A brutally honest, no-bullshit manual to finally get your anxiety under control and kick your people-pleasing habits to the curb. From MD Psychotherapist, Women's Mental Health Expert and "the doctor who specializes in anxiety," Dr. Carly Crewe, MD CCFP.
You Are Not Your Anxiety is Dr. Crewe's debut solo non-fiction book, detailing how women can learn to manage their anxiety and feel more in control of their minds. With mindset shifts, evidence-based strategies and a good dose of tough-love, Crewe delivers a manifesto for all women today who are ready to finally get their anxiety under control and kick people-pleasing to the curb.
*NOTE* This is a presale. Books purchased will be shipped on or slightly before JULY 6*